Mindset

Don’t make Everest the greatest thing you ever do. – Unknown March’s theme in The Reflective Circle membership, has been […]

Our brains are problem-solving machines. When you focus on the outcome you don’t want, your brain will keep feeding you reasons to feel worried, angry, or defeated.

What images are you holding in your mind right now? Are they aligned with the life you want to create?

Today, I invite you to ask yourself: In what ways might this not work?

Before cycling, I was heavily dependent on others … and felt like a frog in a well,” she said. “Now, I’m a wild wolf — free, fearless and independent

There is no trap so deadly as the trap you set for yourself. No One Likes a Tight Knot, So,

The answer we seek is always within us. Have you ever found yourself stuck on a question, waiting for clarity

In March, our journaling theme in the Reflective Circle Membership is “If today was your forever?” I want you to

The February journaling theme in the membership was about responding to life differently. It was a challenging month, but looking