There Are People Living Like This
Most people never pause to question the structure of their lives. They adapt, tolerate, and normalize what quietly drains them. […]
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Journal
Turning Fear Into Prayer — A Lesson From Tracee Ellis Ross
🪞 Every fear has an opposite waiting to be remembered. May I remember that I am… 💫 Sometimes the most
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Journal
Do You Trust the Branch, or Your Wings?
A Journaling Prompt for When Life Feels Uncertain Life can be messy.Unpredictable.Chaotic, even. There are moments when the ground beneath
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Journal
Want to Know Your Core Values? Imagine Your Perfect Day
So many people struggle to name their core values. They Google lists, circle words that sound good, or choose what
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Journal
A Simple But Powerful Practice
One of the practices I return to again and again is forgiveness. Sometimes it’s daily. Other times, weekly. But when
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Journal
The Zone of Resistance: No More Holding Back
Don’t let anyone clip your wings and don’t be the person clipping your wings. Last night, as I was reflecting
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Journal