Our brains are problem-solving machines. When you focus on the outcome you don’t want, your brain will keep feeding you reasons to feel worried, angry, or defeated.
Train Your Brain to Focus on the Outcome You Want Read More »
Mindset
Don’t let anyone clip your wings and don’t be the person clipping your wings. Last night, as I was reflecting
The Zone of Resistance: No More Holding Back Read More »
Journal
The man who chases two rabbits, catches neither
Choose Your Rabbit: The Power of Focusing on One Goal Read More »
Mindset
What images are you holding in your mind right now? Are they aligned with the life you want to create?
Plugging Into Your Dream Life: A Step-by-Step Guide to Mastering Visualization Read More »
Mindset
Today, I invite you to ask yourself: In what ways might this not work?
Tell Me All the Ways I Can Fail, So I Can Win Read More »
Mindset
Before cycling, I was heavily dependent on others … and felt like a frog in a well,” she said. “Now, I’m a wild wolf — free, fearless and independent
Living Her Forever on Two Wheels: Lee’s Story Read More »
Mindset
There is no trap so deadly as the trap you set for yourself. No One Likes a Tight Knot, So,
The answer we seek is always within us. Have you ever found yourself stuck on a question, waiting for clarity
A Simple Trick for Finding the Answers You Seek Read More »
Mindset
Have you ever found yourself in an ongoing struggle with someone—a colleague, a partner, a sibling—where every interaction feels like
The Cord Game: How to Release Tension and Reclaim Your Peace Read More »
Self - Development
In March, our journaling theme in the Reflective Circle Membership is “If today was your forever?” I want you to
Every Day Someone Your Age Is Dying Read More »
Mindset